Twins pregnancy 101 | Pregnancy Tips

Twins are getting more common nowadays. According to the CDC,   One in every 30 births will result in twins. If you are having twins, prepare that you will get double in everything than a normal pregnancy. It is no doubt that having twins will bring you wonderful emotions but also double the worries. Here is our guide to things you should know if you are having twins to help you be more proactive about your delivery.

Twin and C – Section

90% of women who are having twins think that they must have a C – Section to deliver their baby. In fact, you can deliver your babies by vaginal birth. About one-third of the twins are born vaginally. Different factors will decide your delivery method. Your babies’ lying position is the main factor. If the first baby, or both babies, are in a head-down position (cephalic), you can plan to give birth vaginally. After the first baby is born, the second baby is born equally fast. The time of the birth of the two babies is less than 60 minutes apart

However, some medical reasons may make you have to take a C – section when giving birth to twins. If you have a cesarean section before, it is not recommended to have a vaginal birth. The possibility of a cesarean section is very high if you have a narrow pelvis or your babies are bigger than usual. 

You may Give Birth Sooner than Normal Pregnancy

Reports show that women who are having twins pregnancy commonly give birth sooner than usuals. It ‘s more likely that you will give birth at around the 36th or 37th week of your pregnancy. However, remember that every woman has a different practical situation and will give birth differently so be prepared for every possibility.

It’s a good idea to Prepare for Your Labor

Preparing for Pregnancy | MyCong

To avoid complications, doctors usually appoint pregnant women to give birth earlier than the due date as twins are usually born earlier than expected. Therefore, you should take advantage of the time to get a plan for your labor. Contact your healthcare provider to help you make your plans. You should consider which hospital you should go to and what essentials you should prepare. You also should make some predictions and solutions if any problems happen. Doing this will help you a lot during labor and make you feel more secure. Having an ultrasound and prenatal check-up will help your doctor easily know your baby’s developmental progress to provide you the best advice.

Twin Pregnancy Requires Double care

Mothers who are pregnant with twins need more support than usual as their bellies are bigger. This will make it harder to do anything. So don’t be shy to ask for help if you need something. Tell your friends and family about how you feel and what you need. Your loved ones will always open to help you.

You also should contact your health care provider more often. They will help you notice the preterm labor and provide you the best support.  As twins normally born sooner than usual pregnancy, some birth complications may happen. Following your healthcare provider’s instruction will help you limit the chance of these complications.

You need to eat well and Rest well 

You will need much more energy than normal pregnancy as you are carrying 2 babies now.  So make sure you maintain a healthy diet to supplement nutrients to your little ones. Taking a nap when it is possible and going to bed earlier will also help you save energy. Consult your healthcare provider about diet, exercise, and rest will make it easier for you. And remember to stay away from harmful things such as alcohol and tobacco smokes.

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Now you have our guide about things you should know when having twins. Do you have any tips for other twins’ mothers? Share with us in the comments!

Last modified: May 4, 2020

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