Being pregnant has never been an easy challenge for women. There are plenty of problems that you have to deal with during this period. Hemorrhoids are one of the worst problems that you have to face during pregnancy. However, it is quite common nowadays. Researches show that up to 35% of pregnant women develop this disease. So to help you deal with this problem, here is our guide about hemorrhoids during pregnancy.
What Cause Hemorrhoids During Pregnancy
Hemorrhoids form when the veins in and around your anus become swollen. There are plenty of factors that may lead to this kind of disease during pregnancy. It can develop in both your first and last trimester of pregnancy. In the first trimester, as your body begins the hormone changes, you may find yourself experience constipation quite usually. Constipation straining is one of the most common causes.
In the last trimester, your baby grows bigger day by day and their weight will put a lot of pressure on your nearby veins. The pressure will cause tiny clumps of blood vessels in and around the rectum to become swollen. As a result, hemorrhoids will start to develop.
The most common symptoms of hemorrhoids are anal itching, burning, painful bowel movements, and bleeding. You may notice blood when you wipe after a bowel movement. You will also experience some different symptoms depending on the kind of hemorrhoids. Internal hemorrhoids normally bleed if a hard bowel movement passes over the swollen veins. External hemorrhoids appear as swollen, bluish-colored lumps on the outside of the anus and. They are more painful but usually don’t bleed.
How To Prevent Hemorrhoids
There are plenty of home remedies that help you preventing as well as reducing the pain of this disease. As constipation straining is one of the main reasons for hemorrhoids, minimize the straining is one way to prevent this disease.
Along with the changes in your hormone, constipation during pregnancy can also be caused by a lack of fiber. So you should eat a diet full of fiber-rich foods like vegetables and fruits to reduce the chance of constipation. You can also ask your doctor for advice on adding supplements in your diet to prevent it. Keeping yourself hydrated will also help you by making your stools soft and your bowel movements regular. Remember to avoid sitting on the toilet or sitting in one place for long periods as they may worsen the straining. You may try some Kegel exercise to strengthen your pelvis area muscles as well. On top of these, it is crucial to keep your anal area clean. If you feel uncomfortable or painful due to the hemorrhoids, you can try soaking the area in warm water.
Treatment To Hemorrhoids
You should contact your doctors as soon as you notice the symptoms of this disease so your doctor can provide you the best advice. In most cases, hemorrhoids during pregnancy clean up on their own within some weeks or some may last for a couple of months. If it does not bother you, you can just ignore it. However, if your hemorrhoids causing extreme pain and doing the remedies do not make it better, you should visit your doctor immediately for medical treatment. But remember to strictly follow your doctor’s instruction before taking any kind of medication, including those that apply to your skin.
Now you have our guide for hemorrhoids. Do you have any remedies to deal with this disease? Please share it with us in the comments!