Getting Pregnant

7 Surprising Facts You May Not Know about Infertility

facts about infertility

Never-ending costs, raging hormones, and disappointment, that is what almost every couple with infertility issues has to face with. Sadly, infertility affects between 80 to 100 million couples worldwide. Whether you’ve just started trying to conceive (TTC) or already had trouble with it, infertility is scary. The more you know about infertility, the better prepared you are to deal with it. So, here are 7 surprising facts you may not know about infertility.

Infertility is More Common than You Think 

An estimated 1 in 8 couples (or 12% of married women) experience trouble getting pregnant or sustaining a pregnancy. While many couples believe they are alone, it is actually a very common issue. For couples experiencing infertility issues, there are many medical options available to assist and help deal with the emotional stress associated with not sustaining a pregnancy.

Infertility Does Not Only Affect Women

Although traditionally regarded as a female problem, malefactors affecting fertility are just as common. And, it’s often denied or neglected due to a variety of reasons. The reality, however, is that the female partner only accounts for these issues about one-third of cases. Infertility affects men and women equally, with the combination of both partners accounting for the remainder. Like all things in a relationship, getting pregnant is a joint effort. Also, the cause for difficulty trying to conceive can be attributed to either partner involved. There is never a need to place blame or feel guilt when such situations arise. Instead, it is best to work together to come up with a plan to overcome the obstacles in place. So, the goal of having a family can be accomplished.

The good news! Although sperm factors are often irreversible, it will be possible for most men to assist in conception via assisted reproductive technologies like IVF and ICSI!

Not Everyone Pursues Treatment 

It can be difficult to accept that you have a problem. On top of that, the financial costs that come with it can be out of reach as they may not be covered by health insurance. It is a common reason for why only 44% of women with infertility have sought medical assistance. However, of those who seek medical intervention, and only around 65% give birth.

Sometimes, It Just Takes Time

After a couple of months of trying to conceive, it is easy for many couples to get discouraged if they are not seeing any results. This is especially true for young couples who feel that their level of health should make it a breeze. After years of using contraceptive methods, it can be easy to become discouraged if results are not immediate. Particularly living in a world where we’ve grown accustomed to instant gratification.

The fact is that only 60% of couples are able to conceive after 6 months of trying without any medical assistance at all. Well, human body is still a mystery! And, there is a wide array of factors that contribute to fertility. A lack of ideal conditions in the early stages of trying does not mean that a couple won’t be able to conceive naturally without assistance.

Being Over 35 Does Not Equate With Infertility

Age is probably the most common reason most people think about when it comes to infertility. On top of that, as women age, there is a tendency to believe that women over 35 have less of an ability to become pregnant. Well, it does influence your chances of getting pregnant as well as the success of most fertility treatment programs.

However, while aging is a natural cause of infertility, the chances of that will actually affect your fertility is not that significant. Between the ages 30-40, 70 to 90 percent of women still have the ability to conceive. This is an assuring fact for women who may have found the right time to start a family later in life, as medical assistance may not be necessary regardless of their age.

Reasons for Infertility Can Remain Undiagnosed

In most cases, known factors contributing to infertility are detected and diagnosed through a range of tests. However, in roughly 30% of cases, due to the unavailability of tests to certain parts of the reproductive process, the reasons for infertility still remain undiagnosed. Almost all couples can finally have their babies after treatments. But, in some cases, the costs, unavailability of specific treatments, and skilled professionals may prevent appropriate interventions.

Stress Can Interfere with Fertility!

Whether it’s emotional or physical, stress can interfere with normal ovulation because the brain controls the process of ovulation. And, it can switch the reproductive system off if circumstances are deemed to be unfavorable for healthy reproduction. So, don’t overthink and stress yourself out too much! There is always a solution to every problem.

If you have any questions, please let us know in the comments!

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Tips For Hair Care During Pregnancy

During pregnancy, your body will have several hormonal changes. These changes in hormones may create a change in your regular hair cycles. If you are lucky, you may find your hair look thicker and have more bounce. However, your hair can also become overly frizzy, dry, or curly. In some cases, some women may also experience a large amount of hair fall. Therefore, hair care during pregnancy is very important. Here are our tips to help hair remains healthy and beautiful during and after pregnancy.

Oil Massage

Oil massage is one of the most popular methods among pregnant women to keep their hair healthy. It is highly recommended that you gently massage your head with warm oil 2 to 3 times a week. Doing this will evaluate hair growth as well as calm your scalps, thereby help you sleep better. The most common oil using for head massage are coconut, sesame, almond, and olive oil. You can use these oil directly to massage your scalp with your fingertips. In addition, you can try to mix these carrier oils with essential oils like lavender, rosemary, chamomile, cedarwood, or lemongrass. Lavender oil boost your hair growth,  rosemary oil helps in increasing the thickness of hair. Chamomile oil makes your hair soft and shiny, while cedarwood oil reduces hair fall. Just only 1 to 2 drops of essential oil in about 2 tbsp of carrier oil is great for head massage

Suitable Shampoo and Conditioner

Choosing a good shampoo and conditioner is the starting point in hair care for pregnant women. Shampoos will keep your hair clean and smelling great. On top of that, there are several good shampoos with ingredients that can also improve hair growth and control conditions such as dandruff that cause hair fall. However, it doesn’t mean that you can pick any shampoo for your hair. You should pick them depending on your hair type and conditions. It is recommended that you choose a shampoo with natural ingredients such as argan oil, aloe vera, avocado oil, or jojoba that can boost hair growth and add luster. 

Conditioners will moisturize and detangle your hair.  In addition, a suitable conditioner will contain nutrients to soften and nourish your hair. It will regulate the PH value in your hair It helps regulate the pH value in your hair and smoothens the hair cuticle. This creates an outer protective layer covering each individual hair.

Avoid Chemical Treatments 

During pregnancy, it is safer for you to limit the hair beauty treatments that use chemicals such as coloring, bleaching, straightening, or perming. The chemicals could be absorbed by your scalp and make your hair less healthy. On top of that, they can also be passed to your developing baby. They could also cause allergic reactions. 

Trim Your Hair Ends Regularly

Trimming the ends of your hair frequently will prevent split ends and rough edges. In addition, getting a fresh look with a new hairstyle will help you feel better and reduce stress.

Don’t Comb Your Hair When It Is Still Wet

Do you know that hair is weakest when it is wet? If you don comb your wet hair, you risk breaking off the strands of hair when they get caught in the comb.

Know Your Hair And Scalp Type

As mentioned, you should choose the shampoo, conditioner, or massage oil to use on your hair depending on your hair and scalp type. You should understand if your hair is thick or thin, straight or curly, dull or shiny. You also need to figure out if your scalp is dry, oily, or normal. There will be products made specifically for each case.  In case you have any problems like dandruff, brittle hair or thinning and limp hair, you may want to choose a shampoo and conditioner that deal with these specific problems.

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Avoid Tight Hairstyles

Tight hairstyles that pull and stress your hair can promote hair fall. So you should void tight braids, cornrows, ponytails, or tight buns.

A Healthy Diet Is The Key To Hair Cair

Nutrition is the key to beautiful and healthy hair. You should add fresh fruits and vegetables along with seeds, nuts, and foods rich in protein in your diet. Drinking enough water and stay hydrated throughout the day also important as well

Stay Relaxed

Researches show that stress is the major cause of hair loss during pregnancy and after delivery. Being stress full will increase your hair fall possibility. It also causes a condition called alopecia areata, in which the white blood cells attack its own hair follicles. Therefore, you should stay relaxed by going for a walk, do some soft exercise, or try yoga.

Fenugreek Seeds

Fenugreek seeds are getting popular in hair care for women in general. This kind of seeds is great for hair growth. It also strengthens hair and gives it a beautiful sheen. Soak a tablespoon of fenugreek seeds overnight in a cup of water. Next morning, grind this into a smooth paste and apply it on your hair. Leave for an hour and then wash it off. 

There you go, now you have our tips for hair care during pregnancy. Once the hormone levels are back to normal in the body, your hair growth and fall cycle will also return to normal. This could take several months to a year. So be patient and try our tips for healthy and beautiful hair. Do you have any questions? Let us know in the comments!

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Things About Hemorrhoids During Pregnancy

Being pregnant has never been an easy challenge for women. There are plenty of problems that you have to deal with during this period. Hemorrhoids are one of the worst problems that you have to face during pregnancy. However, it is quite common nowadays. Researches show that up to 35% of pregnant women develop this disease.  So to help you deal with this problem, here is our guide about hemorrhoids during pregnancy.

What Cause Hemorrhoids During Pregnancy

Hemorrhoids form when the veins in and around your anus become swollen. There are plenty of factors that may lead to this kind of disease during pregnancy. It can develop in both your first and last trimester of pregnancy. In the first trimester, as your body begins the hormone changes, you may find yourself experience constipation quite usually. Constipation straining is one of the most common causes.

In the last trimester, your baby grows bigger day by day and their weight will put a lot of pressure on your nearby veins. The pressure will cause tiny clumps of blood vessels in and around the rectum to become swollen. As a result, hemorrhoids will start to develop.

The Symptoms

The most common symptoms of hemorrhoids are anal itching, burning, painful bowel movements, and bleeding. You may notice blood when you wipe after a bowel movement. You will also experience some different symptoms depending on the kind of hemorrhoids. Internal hemorrhoids normally bleed if a hard bowel movement passes over the swollen veins. External hemorrhoids appear as swollen, bluish-colored lumps on the outside of the anus and. They are more painful but usually don’t bleed.

How To Prevent Hemorrhoids

There are plenty of home remedies that help you preventing as well as reducing the pain of this disease. As constipation straining is one of the main reasons for hemorrhoids, minimize the straining is one way to prevent this disease.

Along with the changes in your hormone, constipation during pregnancy can also be caused by a lack of fiber. So you should eat a diet full of fiber-rich foods like vegetables and fruits to reduce the chance of constipation. You can also ask your doctor for advice on adding supplements in your diet to prevent it. Keeping yourself hydrated will also help you by making your stools soft and your bowel movements regular. Remember to avoid sitting on the toilet or sitting in one place for long periods as they may worsen the straining. You may try some Kegel exercise to strengthen your pelvis area muscles as well. On top of these, it is crucial to keep your anal area clean. If you feel uncomfortable or painful due to the hemorrhoids, you can try soaking the area in warm water.

Treatment To Hemorrhoids

You should contact your doctors as soon as you notice the symptoms of this disease so your doctor can provide you the best advice. In most cases, hemorrhoids during pregnancy clean up on their own within some weeks or some may last for a couple of months. If it does not bother you, you can just ignore it. However, if your hemorrhoids causing extreme pain and doing the remedies do not make it better, you should visit your doctor immediately for medical treatment.  But remember to strictly follow your doctor’s instruction before taking any kind of medication, including those that apply to your skin.

Now you have our guide for hemorrhoids. Do you have any remedies to deal with this disease? Please share it with us in the comments!

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A Guide for the Pregnancy Test

Pregnancy test

Although the pregnancy test tool has become so familiar to women when there is a need to determine if they and their husbands are about to become parents, many people are quite confused and do not fully understand the meaning of the lines that are shown on a pregnancy test. Here is our simple guide to help you read the pregnancy test result.

What is a Pregnancy Test and How to Use It?

A pregnancy test is a tool to help you to check whether you are pregnant or not. This tool mechanism is quite simple. It will respond to the hCG (Human Chorionic Gonadotropin) concentration in the urine sample, also known as the pregnancy hormone. Only during conception, the concentration of HCG in urine will appear and increase to confirm that a baby is growing up in your belly.

Early signs and symptoms of pregnancy if you think you're expecting

There are many types and brands of pregnancy tests on the market. The relative use of a pregnancy test is not too complicated. Most of them have the following basic steps:

  • Read the instructions carefully before using the container
  • Wash your hands with warm water and soap, then carefully remove the test strip from the box and wrap.
  • Prepare a device (cup / small cup) for urine
  • Insert the pregnancy test strip into the urine container with the arrow pointing down. Note: Do not allow the urine to flood the arrows.
  • Leave the stick in the cup for 5-10 minutes and then lift it.
  • Read the result on the pregnancy test.

A Correct Way To Read A Pregnancy Test

Though many electronic pregnancy test devices can tell you the result accurately, the pregnancy test stick/strip is the most common device as they are not expensive and can be bought everywhere. 

The Stick Shows 2 Bold Colored Lines

Congratulations, you are pregnant!!. Now you should make an appointment with your doctor for further examination and tests. After that, you can start monitoring the pregnancy.

Pregnancy Symptoms: 14 Early Signs You May Be Pregnant | Parents

The Stick Shows 1 Bold Line And 1 Faint Line

This result shows that you are probably pregnant. But it is possible that the fetus has just formed an embryo and the HCG concentration is still low, leading to the color of the line being quite pale. The longer you conceive, the more visible the color. It is best to try again after a few days. To make sure, you can visit your doctor to do tests and get an accurate result.

The Stick shows 2 Faint lines:

This result may have different meanings:

  • You are pregnant but still early to confirm. So please wait a few more days and try again.
  • You are pregnant but have an early miscarriage. Due to early miscarriage, the strip still detects the presence of hCG in the urine, but there is no live embryo.
  • You are not pregnant, and the reason is that you leave the test strip outside for too long before reading the results.

There is only 1 Bold line

This result normally means that you are not pregnant. But if you still think you are pregnant, you can try the test again after a few days or visit your doctor for a proper test.

No Line Appears On The Stick

In this case, the results cannot be read. The pregnancy test has failed due to improper storage, or the urine sample is not guaranteed or handling is incorrect. When this happens, you should use another strip, read the instructions carefully and try again.

The Result of a Pregnancy Test may be not Correct in Some Situations

  • You are having an ectopic pregnancy, a false pregnancy. This may lead to false results or the results may be different at each time. In some cases, you may have a non-pregnant result, but you still experience the obvious symptoms of pregnancy
  • The result will be incorrect if you have an ovarian cyst.
  • If you drink too much water before the pregnancy test, the HCG levels will be diluting, leading to inaccurate results.
  • IF you use poor quality, imitation or expired stick, applying the most accurate pregnancy test method still does not give the correct results.
  • Medicines such as diuretics, tranquilizers, and antibiotics are more or less likely to cause false test results.
Battle over abortion law heats up in Catholic Poland – EURACTIV.com

Now you have the simple guide to read a pregnancy test result. In any case, visiting your doctor to confirm the result is highly recommended. Do you have any tips for other mothers? Share with us in the comments

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Things you should know about IUI

It is not always following our plan when it comes to trying to have a baby. Nowadays, a lot of couples are planning to have a baby but after years and years of trying, conception still does not happen. According to medical reports, one In eight couples is struggling to conceive. Today, as modern medical technology advances, there are different kinds of fertility treatments to help the struggling couple. In fact, a lot of couples have considered the intrauterine insemination (IUI) as it’s cheaper and less invasive than in vitro fertilization (IVF). So if you also are struggling and considering this treatment, here are things you should know about the IUI.

What is IUI?

This is an artificial insemination method that injects sperm directly into the uterus close to the fallopian tubes, where fertilization takes place. As a result, the sperm will be at the right place and at the right time which will help the chances of successful conception to increase. By skipping the trip through the vagina and the cervix, the sperm do not have to swim as much as usual, allowing them to reach their target egg on time. 

Who are the candidates

Intrauterine insemination is often for a couple who are struggling with unexplained infertility or the inability to conceive after long periods of trying. In some cases, couples with male fertility problems are also good candidates. The male partner’s sperm may not enough or deformed. Sometimes, IUI will be used when the cervical environment or cervical mucus is hostile to sperm, making it hard for them to swim. Same-sex couples or single women may also turn to this kind of insemination for help to start.

IUI is not recommended for women who have fallopian tube blockages or conditions, a history of pelvic infections, or significant endometriosis. Women over 40 years old are also should not attempt this kind of insemination.

Vô sinh hiếm muộn: Nỗi lo của các cặp vợ chồng trẻ

The Success Rate Of IUI

There are plenty of factors that will affect the success rate of Intrauterine insemination. Maternal age is one of the most important factors. The younger the mother, the higher the success rate when IUI is applied. Another important factor is the quality of sperm, eggs, and the presence of fallopian tube damage. Taking fertility medications before an IUI procedure can increase the success rate of conception.  Expert’s estimates on IUI success rate on are:

  • 8-10% success rate per cycle with IUI for male-factor infertility
  • 5% success rate per cycle with IUI for tubal infertility
  • 18-20% success rate per cycle with IUI for unexplained infertility

The chances may seem low but they will increase with each additional IUI cycle.

The price of IUI

The average cost of this treatment is  300$ – 1000$. While the actual insemination may only cost a few hundred dollars, the infertility treatments, drugs, and other services can add a couple of thousand dollars to the total price. Although it may not be cheap, it is still a whole lot less than what more invasive fertility treatments typically cost. A good number of insurance companies cover IUI. There may be some variables depending on your insurance company and coverage type. Some insurance policies may include limits on how many IUI cycles are covered or may cover IUI only if certain fertility drugs are used. If you are considering doing this procedure, you should make a call to your insurance companies for detailed information.

Gian nan hành trình tìm con của các cặp vợ chồng hiếm muộn | VTV.VN

Here you have the things you should know about the Intrauterine insemination. We hope that these tips will help you. We’d love to hear your thoughts in the comments!

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Twins pregnancy 101 | Pregnancy Tips

Twins are getting more common nowadays. According to the CDC,   One in every 30 births will result in twins. If you are having twins, prepare that you will get double in everything than a normal pregnancy. It is no doubt that having twins will bring you wonderful emotions but also double the worries. Here is our guide to things you should know if you are having twins to help you be more proactive about your delivery.

Twin and C – Section

90% of women who are having twins think that they must have a C – Section to deliver their baby. In fact, you can deliver your babies by vaginal birth. About one-third of the twins are born vaginally. Different factors will decide your delivery method. Your babies’ lying position is the main factor. If the first baby, or both babies, are in a head-down position (cephalic), you can plan to give birth vaginally. After the first baby is born, the second baby is born equally fast. The time of the birth of the two babies is less than 60 minutes apart

However, some medical reasons may make you have to take a C – section when giving birth to twins. If you have a cesarean section before, it is not recommended to have a vaginal birth. The possibility of a cesarean section is very high if you have a narrow pelvis or your babies are bigger than usual. 

You may Give Birth Sooner than Normal Pregnancy

Reports show that women who are having twins pregnancy commonly give birth sooner than usuals. It ‘s more likely that you will give birth at around the 36th or 37th week of your pregnancy. However, remember that every woman has a different practical situation and will give birth differently so be prepared for every possibility.

It’s a good idea to Prepare for Your Labor

Preparing for Pregnancy | MyCong

To avoid complications, doctors usually appoint pregnant women to give birth earlier than the due date as twins are usually born earlier than expected. Therefore, you should take advantage of the time to get a plan for your labor. Contact your healthcare provider to help you make your plans. You should consider which hospital you should go to and what essentials you should prepare. You also should make some predictions and solutions if any problems happen. Doing this will help you a lot during labor and make you feel more secure. Having an ultrasound and prenatal check-up will help your doctor easily know your baby’s developmental progress to provide you the best advice.

Twin Pregnancy Requires Double care

Mothers who are pregnant with twins need more support than usual as their bellies are bigger. This will make it harder to do anything. So don’t be shy to ask for help if you need something. Tell your friends and family about how you feel and what you need. Your loved ones will always open to help you.

You also should contact your health care provider more often. They will help you notice the preterm labor and provide you the best support.  As twins normally born sooner than usual pregnancy, some birth complications may happen. Following your healthcare provider’s instruction will help you limit the chance of these complications.

You need to eat well and Rest well 

You will need much more energy than normal pregnancy as you are carrying 2 babies now.  So make sure you maintain a healthy diet to supplement nutrients to your little ones. Taking a nap when it is possible and going to bed earlier will also help you save energy. Consult your healthcare provider about diet, exercise, and rest will make it easier for you. And remember to stay away from harmful things such as alcohol and tobacco smokes.

Are Fraternal Twins Genetic? Why Fraternal Twins Run in Families

Now you have our guide about things you should know when having twins. Do you have any tips for other twins’ mothers? Share with us in the comments!

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Trending baby names in 2020

trending baby names

Choosing a name for a baby is a big action and achievements for parents, the baby’s name shows the best wishes of his/her parents.? So what do you want to names your beautiful babies? Let’s take some hints from the trending baby names in 2020.

We are considering the list of baby names that are rising fast in popularity from The Social Security Administration (SSA) which is tracking the popularity of names across the US

1. Trending baby boy names.

Trending boy names

The most popular baby boy names in the United States are Liam, Noah and William however, they may not stay for long.

The International names and names drawn from pop culture are now the biggest baby-naming trends for boys. If we look at the uprising chart of the SSA, we can see the pop culture-references names like Kylo ( base on Star War) or Sherlock, Watson(From Sherlock) is having a huge increase in rank and heading to the top of the list.

If we take a look further at this list, we can see that parents are going for plenty of names for boys borrowed from around the world, for example, Italian/Spanish names like LucaMateo; Hebrews names like Asher or Ezekiel or even Arabic name like Herman is also rising popularity

2. Trending baby girl names

trending baby girl names

According to the SAA, Enma has been the top-ranking name for girls in the US for the last years. However, a question has been raised: Will Emma continues to be one of the most baby girl names? It is completely possible as OliviaSophia, and Isabella and other few names are becoming popular each year.

We also noticed that baby-girl names inspired by the surrounding world is a trend for a few years, especially names inspired by gemstones, for example, Ruby, AmethystEmerald and Onyx ( a name for both boy and girls).

Naming your girl after celebrities and famous people’s names like Scarlett, Camila, Stella is also starting to be more and more popular. According to America’s Fastest growing first names list, these names have been given for baby girls with an increased 15% amount of times over the last 3 years.

So there are the trending names for baby boys and girls in 2020. What do you think about the names here? Is there a beautiful name that you are considering to give it to your little one? Share with us and other parents in the comment

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